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NetNewsLedger
11 小时
Mental Health Benefits of Exercise
Exercise has proven itself as an effective complementary treatment for many mental health conditions, from stress reduction ...
efbombcoach
2 天
Physical Exercise to Improve Emotional Regulation: Techniques and Benefits
Engaging in regular physical exercise can have a significant impact on your emotional regulation. Research shows that ...
Sporcle
3 天
Why We Remember Trivia: The Science of Memory
If you've ever wondered why seemingly useless trivia stays lodged in your brain, you're not alone. Here is why we remember ...
Al Bawaba News
4 天
Study claims video games are more beneficial for our brains than physical exercise
Playing video games may make you smarter but regular exercise does not, scientists have said. Researchers found gamers scored ...
BlackFitness101 on MSN
5 天
How Exercise Boosts Memory and Thinking Skills: A Fitness Trainer’s Guide to Mental Health.
If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...
6 天
Holistic approach to senior care is a growing trend across America
Senior-living communities are leading the way in developing a holistic program that increases residents' “healthspans” rather ...
6 天
6 tips to supercharge your child’s memorising power
Enhance children's memory and academic performance with multi-sensory learning, teaching to remember, visualization skills, ...
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