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8 小时
What is The Holistic Impact of Regular Physical Activity?
Regular physical activity can lower the chance of illness and promote faster recovery by boosting the immune system. Moderate ...
来自MSN
19 小时
Brisk Walking vs. Reverse Walking: Which Is Healthier?
Stress Relief: The steady rhythm of brisk walking helps reduce stress and anxiety ... or walking backward, offers a distinctive approach to exercise by engaging in a movement opposite to traditional ...
20 小时
Young men are getting testosterone boosts to feel stronger, sharper, and anxiety-free
A booming industry of men's health clinics offers men in their 20s, 30s, and 40s testosterone therapy to optimize their ...
SouthFlorida Reporter
1 天
The Best Ways to Get Physical and Mental Health Help in Florida
Maintaining both physical and mental health is essential for a balanced and fulfilling life, and the state of Florida offers ...
Cure Today
1 天
Aerobic Exercise May Reduce Depression Among Patients with Cancer
Researchers have found that engaging in aerobic physical activity results in modest depression reduction among some patients ...
Peninsula Daily News
2 天
Best Kratom of 2024: Top Picks for Energy, Relaxation, and Pain Relief
In recent years, the popularity of kratom has surged, attracting attention from both enthusiasts and curious newcomers alike.
Psychology Today
2 天
The Roots of Retail Therapy
Retail therapy serves deeper emotional needs, often to cope with stress or regain control. Low self-esteem can drive shopping ...
6abc News
2 天
Beating the Odds: Coping with anxiety of a breast cancer diagnosis and treatment
Getting a plan, physical activity, stress relief, and support groups can all help breast cancer patients cope with a life-changing diagnosis.
Health on MSN
2 天
Your Guide To Somatic Symptom Disorder
This condition goes beyond just causing health anxiety. People with SSD excessively focus on any symptoms they may be ...
2 天
What’s the Difference Between Stress and Burnout?
You’re not likely to be ‘burnt out’ from just one staffing shortage or deadline. “It’s more like you’ve been fighting this ...
verywellhealth
2 天
Anxiety and Crohn’s Disease: What’s the Connection?
Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...
verywellhealth
3 天
Can Exercise Help With Constipation Relief?
Exercise is essential for regular bowel movements, so yes, it can help if you have constipation. Here’s why physical activity ...
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