The dead were mourned, the injured treated, and the rubble cleared, but the true cost of that day’s horror is still being ...

Aging is a fact, but how we age often depends on our ability to adapt to the changes within our bodies and to changing ...

Dr Shaunak Ajinkya, consultant psychiatrist, Kokilaben Dhirubhai Ambani Hospital, Mumbai, said poor AQI can lead to ...

Psychoanalyst Carl Jung's five 'pillars' for a happy life include good physical and mental health, satisfying work, and ...

The Fast 800 - which was developed by the late Dr Michael Mosley - says it can also boost your mood and help your joints ...

Exercise is key to a healthy lifestyle, with the NHS recommending adults do at least 150 minutes of moderate intensity ...

As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.

Regular exercise is crucial for health, but overtraining, poor diet, skipping stretching, pushing limits too hard, and lack ...

In Ayurvedic medicine the changing seasons are believed to influence the body’s energies that govern our physical and mental ...

A recent large-scale study has found that playing video games may improve cognitive abilities, while physical exercise boosts ...