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Opinion
2 小时
on MSN
Opinion
Israel must remember Oct. 7 victims and hostages, even as world forgets
The dead were mourned, the injured treated, and the rubble cleared, but the true cost of that day’s horror is still being ...
16 小时
Live your best life by staying active, connected and engaged
Aging is a fact, but how we age often depends on our ability to adapt to the changes within our bodies and to changing ...
17 小时
Can poor AQI impact your stress levels and worsen mental health?
Dr Shaunak Ajinkya, consultant psychiatrist, Kokilaben Dhirubhai Ambani Hospital, Mumbai, said poor AQI can lead to ...
1 天
on MSN
5 ways to be happy and expert tips on how to achieve them
Psychoanalyst Carl Jung's five 'pillars' for a happy life include good physical and mental health, satisfying work, and ...
2 天
Expert’s easy 15-minute exercise that burns fat and can help you live longer
The Fast 800 - which was developed by the late Dr Michael Mosley - says it can also boost your mood and help your joints ...
2 天
Expert's 15-minute exercise you can do every day to burn fat and live longer
Exercise is key to a healthy lifestyle, with the NHS recommending adults do at least 150 minutes of moderate intensity ...
4 天
If you’re biting your nails over the election, use these expert tips to reduce stress
As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.
4 天
5 exercising mistakes that can increase anxiety
Regular exercise is crucial for health, but overtraining, poor diet, skipping stretching, pushing limits too hard, and lack ...
MadameNoire
4 天
9 Ayurvedic Tips For Managing Anxiety and Depression This Fall
In Ayurvedic medicine the changing seasons are believed to influence the body’s energies that govern our physical and mental ...
Knowridge
6 天
Video games can boost brain power, while exercise improves mental health, study finds
A recent large-scale study has found that playing video games may improve cognitive abilities, while physical exercise boosts ...
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