The dead were mourned, the injured treated, and the rubble cleared, but the true cost of that day’s horror is still being ...

Sexual assault happens when a person intentionally sexually touches another person without consent. Sexual assault can ...

Aging is a fact, but how we age often depends on our ability to adapt to the changes within our bodies and to changing ...

While Dr Ajinkya advised exercising regularly, he mentioned that one should avoid going on early morning walks, especially ...

Ozempic and other GLP-1 drugs show promise not only in managing obesity and diabetes but also in reducing Alzheimer's risk. A ...

The Fast 800 - which was developed by the late Dr Michael Mosley - says it can also boost your mood and help your joints ...

Exercise is key to a healthy lifestyle, with the NHS recommending adults do at least 150 minutes of moderate intensity ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

As the countdown to a new presidency unfolds, here are some expert-approved methods on how to handle anxiety and stress.

In Ayurvedic medicine the changing seasons are believed to influence the body’s energies that govern our physical and mental ...

Starting to date again after a breakup can feel overwhelming. You might feel sad, unsure, or anxious. It’s key to be kind to ...

A recent large-scale study has found that playing video games may improve cognitive abilities, while physical exercise boosts ...