Aerobic exercise during chemotherapy boosts self-reported cognitive function and quality of life in breast cancer patients, ...

Exercise has proven itself as an effective complementary treatment for many mental health conditions, from stress reduction ...

In a world filled with lots of information, it is important to have a strong memory. Whether you are a student or an employ ...

Have you ever wondered if you have the expert vision of a sniper? Would you be able to spot a target at long range even ...

BY 2030, it is projected that 24 per cent of Singapore’s population will be aged 65 or older. A recent report from August ...

Maintaining optimal health is a priority for many. Though everyone takes good care of themselves but is always advisable to intake the right diet and exercise regularly so they can live a healthy life ...

Pain starts with stress, and stress shows up at a cellular level. When humans and other lifeforms get stressed out, the ...

When neighboring neurons need an increase in energy supply, astrocytes jump into action by rapidly activating ... is exactly the same as the pathway that recruits energy stores in the muscle and the ...

A t retirement age, staying razor-sharp takes on a whole new meaning. But it turns out, the secret to living longer doesn’t ...

Engaging in regular physical exercise can have a significant impact on your emotional regulation. Research shows that ...

I've noticed some changes in my overall productivity since switching up my workout time. Here's what I've learned and what a ...

Here’s a deeper look at six key ways volunteering can make you healthier — and have a real impact on your brain. Giving a ...