We delve into the latest research on how movement – including running – can help to alleviate symptoms of anxiety ...

yahoo.co.uk Background Anxiety disorders are commonly treated with antidepressants and psychological treatments. Some patients may prefer alternative approaches such as exercise. Objective To ...

A hypnotherapist explains more about the differences between anxiety and panic attacks, and how hypnotherapy can help.

But they're also offering an effective way to help you slow your anxiety spin. “How you breathe affects anxiety, and anxiety ...

Anxiety and depression are more common among people with Crohn’s disease, and they can worsen symptoms. Here’s why and ways ...

However, in the latter case, it was specified that while these practices can reduce anxiety experiences, their clinical impact on a disorder needs further study. Regular exercise is one of the ...

With a projected CAGR of 3.4% over the next decade, the market is anticipated to reach nearly USD 16.1 billion by the end of ...

Miindfulness-based stress reduction may be as effective as escitalopram (Lexapro — an SSRI commonly used to treat depression ...

or neurological disorders like migraine. Determining the underlying cause can help you seek appropriate treatment. Treatment for anxiety may include talk therapy to develop coping techniques and ...

Discover how much of the reported workplace anxiety is Type-A behaviors and how much is "high-functioning" anxiety that could ...

With less than three weeks until Election Day, the Kamala Harris-Donald Trump news blitz can be a lot to handle. Here’s how ...