Arthritis and related conditions often impact the hands ... We're going to be able to increase the amount of motion that we have without pain. It's quite lovely. A hand therapist can set you up for ...

It’s also possible to strengthen your hands and fingers by doing “range of motion” exercises, which can be found online through Arthritis Society Canada. Try applying mineral oil to your hands, ...

Physical therapy for patients with arthritis may include exercise therapy, electrotherapy, thermotherapy, manual therapy, and patient education to promote self-efficacy and exercise adherence.

Resident personal trainer Belinda Norton guides you through some basic but effective exercises to maintain healthy hands.

Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

Learn about the causes and management of morning stiffness in arthritis patients. Discover how to reduce inflammation and ...

Discover how to reduce inflammation and alleviate symptoms with strategies such as optimizing sleep environment, stretching, ...

Geriatrics and Aging. 2006;9(9):624-630.

Brad: That's right, now we've narrowed it down to one exercise that's going to strengthen your legs, and keep you mobile and ...

Psoriatic arthritis surgery could involve removing damaged tissue or bone or replacing a joint with severe damage. Learn more ...

Massage therapy has many reported benefits, including hand massages. Hand massages may help ease muscle tension and may even reduce pain. In this article, we’ll examine the benefits of hand ...

This scale was developed to help doctors measure disease activity in people with rheumatoid arthritis ... examination blood tests X-rays of your hands and feet Your doctor may refer you to ...