Here, in our guide focusing on which sports can relieve certain ailments, we look at exercises to treat back problems, depression and arthritis. Many back pain sufferers believe avoiding exercise ...

Washington Commanders cornerback Emmanuel Forbes Jr. will undergo surgery to repair a torn UCL in his right thumb, a source confirmed, but it remains uncertain how much time he will miss.

Yoga: Yoga can help manage symptoms through gentle movements, breathing exercises, and specific poses. Many guided yoga programs cater to individuals with rheumatoid arthritis. Always consult your ...

Adherence to a Mediterranean diet and regular exercise are associated with reduced disease activity among patients with psoriatic arthritis. Adherence to a Mediterranean diet and regular exercise are ...

The 67-year-old demonstrated three “simple” moves using weights. Strength training exercises like these are “such an important factor to truly living a healthy life as you age,” Austin ...