If you’re looking to enhance your memory and thinking skills, regular exercise should be a key part of your strategy. As a ...

Whether your memory loss is part of aging or tied to an underlying condition, there may be supplements to help slow down ...

Exercise doesn’t just slow down cognitive decline; it can actually help improve your brain power.

By focusing on regular exercise, a balanced diet, mental stimulation, and strong social connections, you can maintain and ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

From rhyming names to staying sociable, the Alzheimer’s Society’s knowledge officer shares tips and tools to help tackle ...

Holding onto forgiveness can help with a relapse into bitterness. We are all susceptible to relapsing in times of stress or ...

memory and attention. A recent study conducted by researchers from Waseda University demonstrated the positive impact of light-intensity exercises on children brain. The study demonstrated that ...

Video games may boost your brainpower, but don’t expect them to improve your mental health, a new study by Western University ...

A large-scale study has uncovered surprising insights into how playing video games may influence our cognitive performance.

Maintaining optimal health is more crucial than ever in today’s fast-paced world, especially regarding our nervous system.