From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Sometime last year, I realized that bro science was no longer just for the bros. A friend asked if I’d heard of Andrew ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Fitness apps have revolutionized the way we approach health and exercise. They provide users with the ability to track their ...

A suspect is in custody after investigators discovered the remains of a missing Georgia TikTok fitness star, who was last ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

For many people, fitness is more than a hobby: it's a priority, or even a lifestyle. And when something's that important to ...

On Tuesday, Nov. 11, 2024, The Ten's Hanna Battah and Steve Noviello chat with Gina Miller with FC Dallas. Plus, they're ...

Meta Quest headsets open endless possibilities within the virtual world. These fitness and wellness apps can help you build ...

Madalin Giorgetta, 35, used to sell a fitness guide to help women get a curvy, muscular figure. In 2019, she realized that ...

Planet Fitness, 2000 Cooper Foster Park Road in Lorain, honored United States military veterans Nov. 11 by dedicating a wall of photos of its members when they were in the service. The wall display, ...