Sagging skin is an inevitable sign of ageing and the neck certainly does not escape unscathed. But while it is totally ...

Place both hands on your forehead, spreading your fingers out between your eyebrows and hairline. Gently sweep your hands ...

Face yoga, embraced by stars like Jennifer Aniston, Alia Bhatt, and Meghan Markle, offers simple exercises to maintain ...

In an era dominated by high-tech cosmetic procedures like the facelift, a gentler, more holistic approach to skincare is ...

Discover the secrets of facial gymnastics to tone, rejuvenate, and keep your face firm. With simple exercises, you can fight ...

Tired of crunches? Put together an effective ab workout at home with these other exercises that target your core.

Brighten a complexion: Dr. Garshick says that because facial yoga may help give you a more lifted appearance and reduce the ...

Breakfast Special- Add A Hint Of Podi To Healthy Quinoa Idli For Great Flavour Why Your Teen Needs You Too Loosen Your Grip On Them ...

There are different ab exercises to work the core from different angles and that effectively strengthen the core without putting undue stress on the neck and back. Lie down face up while keeping ...

Pain around the neck and shoulder region is quite common these days, stemming from poor posture, lack of exercise, etc. But, there are many things that can be done to get relief from such pains ...

Say goodbye to neck pain! Recognise the warning signs of cervical problems and discover expert-approved treatments, exercises ...

A pioneer of the facial massage, Nadia Payot thought that by exercising our faces we could help retain firmness and ward off ...