When it comes to dairy, Greek yogurt tops the list for its impressive nutrient profile and potential weight-loss benefits. So ...

Start with 2 tablespoons of Greek yogurt and 2 tablespoons of pasta water, but adjust as needed with more of either one. You ...

No BAKE Cherry Cheesecake just 2 weight watchers points for the whole recipe. I finally got on the bandwagon of the sugar ...

This woman shares her story where she lost significantly lost over 50-55kgs in almost an year dealing with menopause simultaneously.

It’s great for breakfast or dessert, as a snack, in smoothies, and even — in the case of plain yogurt — as a condiment (a ...

Staple foods like chicken, Greek yogurt, and chickpeas make following the rule easy. Eating a high-protein diet helped me ...

Greek yogurt is a good source of probiotics, which can improve gut health and potentially lower cholesterol. Choosing a low-fat or non-fat Greek yogurt and adding fibre-rich toppings like berries ...

In addition you will be asked to read supplementary literature for in-depth-study and orientation. The text read amounts to 60-75 pages* of original Greek (*1 page = 1 page in Teubner / Oxford ...

Greek yogurt has exploded in popularity in recent years, and while it can be an excellent part of a healthy diet, not all Greek yogurts are created equal. Some are loaded with added sugars and ...

At just 90p for a tub it has also been advocated by Professor Tim Spector who has it for the first meal of the day ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Ice Cube and Fat Joe will continue to show their love for the L.A. Dodgers and New York Yankees, respectively, by performing at the second and third World Series games. Hours before Friday’s ...