One effective method to control diarrhea involves consuming more fiber. Fiber plays an important role in adding mass to the stool and regulating bowel movements. Fiber supplements are an easy and ...

Fiber can relieve constipation and keep bowel movements regular, but likely won’t improve other common side effects such as diarrhea or nausea. People taking these drugs can try increasing their ...

Boiled vegetables, low-fiber starches, lean poultry, crackers, soup, and eggs are some of the foods that are recommended for patients with diarrhea, says Mundkur. On the other hand, foods to avoid ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

You may want to eat foods that are gentle on the stomach when you have diarrhea. Bland and low-fiber foods, such as those on the BRAT diet, can help reduce symptoms. Fermented foods and ginger may ...

It’s been effective in relieving occasional constipation and diarrhea, which is a relief. However, it might not work for everyone, and some might find it expensive compared to other fiber ...

After several statistical analyses were run, researchers found that every 1-gram increase of dietary fiber consumed was ...

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

The following foods may exacerbate MC symptoms, such as diarrhea. Doctors may recommend a low fiber diet to help manage diarrhea for people with MC. Fiber aids the passage of food through the ...

With figs gaining popularity on social media, three nutritional therapists share why the fruit is so beneficial for health.