Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Together, these types of fiber help clear out waste, ensure the proper absorption of nutrients from food and help keep blood sugar and cholesterol levels steady. When you need a satisfying snack ...

Having a dog with a sudden bout of diarrhea can be unpleasant for all parties involved. Here are a few foods to feed your pup ...

Everyone experiences the discomfort of constipation or diarrhea at some point. Constipation could simply be the result of not eating enough fiber, while diarrhea could be caused by consuming ...

Prunes and prune juice have major benefits for constipation relief. But they can also be good for heart and bone health, ...

Another ingredient to look out for is magnesium stearate, which Gans says may help with bloating by decreasing stomach acid ...

Supplements alone won’t do it, so skip those and save the money. Start incorporating fiber-rich foods slowly, and drink ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Green moong dal powder, rich in fiber and protein, may help regulate blood sugar levels by absorbing glucose from the small ...