After several statistical analyses were run, researchers found that every 1-gram increase of dietary fiber consumed was ...

Share on Pinterest M-gucci/Getty Images The recommended daily intake of fiber is 25 grams per day for women and 38 grams per day for men. However, some experts estimate as much as 95 percent of ...

Hemorrhoids can affect men and women but some causes are specifically connected to women. Pregnancy and childbirth are some ...

In pre-adolescent girls of the age 9-13, the intake must be 2.4 grams while boys should have 25.2 grams of fiber. In teens, girls belong to the age group of 14-18 years require 25.2 grams of fiber ...

An issue that is prevalent in rural communities is access to fiber optic connection. Rural areas can be undeserved when it ...

Beauty standards are forever changing, and women often turn to social media for tips and tricks on achieving their dream ...

If you aren’t getting enough fiber in your diet, you may need to add a fiber supplement. Fiber is an essential nutrient that offers many key health benefits, particularly for your digestive system.

Newsweek spoke with Madi, 31, and two dietitians about the viral chia seed drink. Both experts backed her claims, but one warned that it's not a "quick fix".

Weight loss supplements for women are a hot topic in the health and wellness world. Many ladies are looking for that extra ...

Farmers plan meticulously for livestock health cycles, but what about human health cycles, especially women’s? Here's how female farmers can optimize their health.

When you’re trying to lose weight, eating more protein, staying hydrated and adjusting your calorie intake feel like ...