Everyone experiences the discomfort of constipation or diarrhea at some point. Constipation could simply be the result of not eating enough fiber, while diarrhea could be caused by consuming ...

While many people don’t get enough fiber, you could actually get too much, especially if you increase your intake too quickly. See a doctor if you’re experiencing nausea, vomiting, a high ...

Other signs of an unhealthy gut may include vomiting or stomach upset, fatigue, trouble sleeping, food intolerance and other ...

Having a dog with a sudden bout of diarrhea can be unpleasant for all parties involved. Here are a few foods to feed your pup ...

Digestive issues: Excessive intake can cause bloating, gas, or diarrhea due to the high fiber content. Dehydration: Chia seeds absorb a significant amount of water, and consuming them without adequate ...

Overall, both prunes and prune juice are healthy choices that may have benefits for digestion, heart and bone health. And ...

The following foods may exacerbate MC symptoms, such as diarrhea. Doctors may recommend a low fiber diet to help manage diarrhea for people with MC. Fiber aids the passage of food through the ...

After several statistical analyses were run, researchers found that every 1-gram increase of dietary fiber consumed was ...

Natural disaster preparedness includes considering your prepared food safety. If you're preparing for storms like a hurricane ...