You may need a blanket or block under your sitting hip for support. Hold the pose for 30 seconds to 1 minute, or longer if ...

Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back ...

To lower blood sugar quickly, drink water, exercise, eat fiber-rich foods, avoid sugary foods, and manage stress.

(CNN) — Basketball Hall of Famer Dikembe Mutombo – known for his shot-blocking and famed finger wave after denying opponents at the hoop – died Monday from brain cancer aged 58, according to ...

Smart rings are the new kids on the block. These compact and discreet alternatives ... it is surprisingly light and easy on the finger, and its slim design makes it feel slightly less clunky ...