You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...

To mark World Mental Health Day on Oct 10, AsiaOne shines the spotlight on mental health advocates and looks at how ...

Kelly Sturm, oncology and lymphedema physical therapist, says pain, tightness, and swelling are also very common after a ...

Use these breathing practices to build heat in your body during the winter months and boost your immune system ...

Trampoline therapy, also known as rebound therapy, is a form of exercise that involves bouncing on a mini-trampoline. Rebound therapy involves the use of trampolines to provide therapeutic ...

The best hand creams moisturize, soothe and repair without leaving hands sticky or greasy. We found the best hand creams, ...

Somatic exercise is an offshoot (and sometimes a part of) somatics, a type of therapy that integrates the mental with the physical, which emerging research has shown may help some people release ...

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Having a baby is one of the most incredible experiences a woman can go through, but it can also leave lasting changes in the ...

Many of us have experienced elbow pain at some point, but not all elbow pain is the same. Two of the most common types are ...

It's easy to text friends immediately when something bad happens. Here's why you shouldn't treat your friends like on-call ...

BioAge Labs (NASDAQ: BIOA) is a biotech company that you may be hearing a lot about over the coming years. Dedicated to developing medicines for closely linked problems like metabolic disorders and ...