Oh how times change. Until now, people proposed to their would-be life partners with rings of precious metals studded with ...

One way to achieve this is to cut 250 calories (for reference, a four-finger KitKat is 209 calories while a KitKat Chunky is 263 ... Here’s what’s typically required of popular exercises – including ...

Kelly Sturm, oncology and lymphedema physical therapist, says pain, tightness, and swelling are also very common after a ...

As it turns out, a lot of pet parents who have well-trained dogs still unknowingly make mistakes that potentially put both ...

Superstitions may seem irrational, but research suggests they have benefits. These age-old rituals may be part of an ...

Forearm workouts can help you improve grip strength, posture, balance and upper-body strength. Try these 15 forearm exercises ...

A new study points to a common mistake pet parents make while walking dogs that has led to a big surge in injuries, but it ...

With hands clasped, let shoulder blades come together and try to reach hands toward the wall behind you. You should feel a stretch in the shoulders and chest. Hold for 30 seconds, maintaining an ...

KLUANG: Local businesses are offering attractive deals to encourage voters to exercise their rights on by-election day.

Representatives of 3,000 commercial lobster fishermen from across the Maritimes walked out of a meeting with the Department of Fisheries and Oceans on Tuesday morning. The fishing association ...

It is ideal to do this five-minute routine first thing in the morning before you start the day, as it can promote circulation ...