Making 5 swaps in your daily diet can help shed the pounds without drastic diets, according to one leading weight loss doctor ...

DRAGON’S Den star Sara Davies has spoken of her fear of type 2 diabetes after being told she is ‘high risk’. The 40-year-old said she was “borderline” early-onset ...

A WOMAN divided opinions with her plan to confront her mother-in-law for using weight loss injections.  She said her ...

Willie Mossie, 42, from South Queensferry, realised he was 'far too heavy' before his 40th birthday. He decided to ditch his ...

When trucker Willie Mossie, 42, from South Queensferry signed up he weighed in 19.5 stones but two and a half years later he ...

Willie Mossie has shared his transformational and inspirational journey which saw him shed around six stones by cutting out ...

Cholesterol is a waxy substance that naturally occurs in the liver and is also found in certain types of food and drink. Here ...

Professor Franklin Joseph has explained five simple swaps everyone can make to boost weight loss and general health ...

A dietician has suggested people looking to lose weight ditch one thing from their diet. The advice had been made in relation ...

An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...

Swapping out one thing from your diet could help you successfully lose weight, an expert said. According to a dietitian, ...