An expert has advised swapping out one thing from your diet to successfully lose weight. According to a dietitian, cutting ...

Making 5 swaps in your daily diet can help shed the pounds without drastic diets, according to one leading weight loss doctor ...

A WOMAN divided opinions with her plan to confront her mother-in-law for using weight loss injections.  She said her ...

Willie Mossie, 42, from South Queensferry, realised he was 'far too heavy' before his 40th birthday. He decided to ditch his ...

"Will they help you keep a healthy weight ... If you're looking for fizzy drink alternatives, milk has more protein, unsweetened tea has less sugar and fruit juice has more natural sugar.

Watermelon juice not only has a good amount of water, but also nutrients that can help in aid in digestion and help with weight loss. It goes well with other healthy ingredients like chia seeds ...

Drink water, nothing fizzy and skip fruit drinks ... in 10 Americans have diets that contribute to inflammation GLP-1 weight-loss meds might interfere with endoscopy, colonoscopy Nearly 200 ...

Excessive consumption of fruit juice, fizzy drinks, or more than four cups of coffee daily can increase stroke risk, while drinking 7 cups of water or 3-4 cups of black or green tea can ...

A 2021 Ipsos survey found that 43 per cent of Britons were trying to lose weight, yet the knowledge doesn’t always translate into lasting results. Through my work as a behavioural-change ...