Only a blood test can tell if you are pre-diabetic or not, but lifestyle changes, in particular improving diet quality, are key to preventing and even reversing T2D. One study, which analysed 4.1 ...

A bread expert has issued a stark warning, advising people to avoid certain types of bread - especially if you're diabetic ...

Symptoms include increased thirst, fatigue, and skin changes. Managing pre-diabetes through lifestyle changes such as a balanced diet, regular exercise, weight loss, quality sleep, and stress ...

Eating fermented foods like yoghurt, kimchi, and sourdough has been associated with a lower risk of chronic diseases - ...

Weight loss can put type 2 diabetes into remission. Different methods, including diet management, exercise, medications, and ...

Increased intake of ultra-processed foods—even in the form of diet sodas, packaged crackers, cereals and yogurts—is strongly linked to high blood sugar levels in people with Type 2 diabetes ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

Noted:Yes, dietary choices can contribute to diabetes risk: What foods to avoid 'I have a doctor willing to leave well enough alone' These takes might be more flash-in-the-pan: "The worried well ...

Your support makes all the difference. The frequent consumption of ultra-processed food may cause additional harm to people with type 2 diabetes, scientists warn in a new study. A growing body of ...