Enhancing metabolism can enormously affect daily energy levels, mental clarity, and overall wellness.  Though we may think of ...

Containing natural caffeine and theobromine, dark chocolate can give you an instant energy boost. The antioxidants in dark ...

Starting your morning with a healthy routine can set the tone for the hours ahead, but what if we told you there's a quick, ...

Maintaining healthy blood sugar levels is vital for overall health and well-being. With the increasing prevalence of diabetes ...

To add more protein to your life, you can consider adding animal proteins like eggs, cottage cheese, Greek yogurt, and ...

They target the appetite control centre in the hypothalamus area of the brain to reduce hunger pangs; slow down the rate the food leaves the stomach, leaving users feeling fuller for longer; and tell ...

Dubbed “electro-agriculture,” the approach uses solar panels to trigger a chemical reaction that turns ambient CO2 into an ...

Wild animals might not just accidentally consume ethanol from fermented fruits and nectar; it's likely a regular part of ...

With autumn’s arrival, opportunities to spend time in the sun grow scarcer, reducing access to the most important natural ...

Anecdotes abound of wildlife behaving "drunk" after eating fermented fruits, but despite this, nonhuman consumption of ...

Learn about the best time of day and way to take vitamin D and if you should consider a supplementing with this nutrient.