Daily sodium intake above 2,300 milligrams per day is a risk factor for cardiovascular disease. This article has suggestions ...

However, they were not effective in those with high blood pressure who were not taking blood pressure ... they do not include magnesium found naturally in food and beverages. Magnesium supplements can ...

Maintain a healthy weight: As your body mass index (BMI) and waist size increase, so does your risk for hypertension. If you ...

Do People With High Blood Pressure Have a Higher Risk of Alzheimer's Disease? Aug. 14, 2024 — People 60 and older with untreated high blood pressure may have an increased risk of Alzheimer's ...

Overall, you want to maintain a healthy weight. Your nutrition focus should be on eating a variety of nutritious foods to ...

September 2024. More for You ...

Stick with me as I walk you through some of the most common examples and important mineral salts, where to find them, and why ...

Learn how to take charge of your heart health and make informed choices for a healthier future with experts from Aster Hospitals and Clinics ...

Jessica is a writer on the Wellness team with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. When she's not reporting on health facts, she ...

I am 68, overweight and my blood pressure is high. Since the menopause, I've been exhausted. I've read about the benefits of ...

Can you imagine a world without canned foods? Neither can we. Canned items have been around since the 1800s and they've come a long way since. Nowadays, they have their own aisle at the grocery ...

The world has never been this heavy and from all indications we will grow heavier. Obesity cuts across all continents and all age groups.