Peanuts, almonds, pistachios and flaxseed (among others) are a good source of polyunsaturated ... There may not be a miracle diet for arthritis, but many foods can help improve symptoms by ...

Warming or cooling your joints is an easy way to get relief from PsA. Here’s when to turn the temp up, and when to turn it down.

Supplements might seem like a good strategy for joint pain. But in many cases, they may do more harm than good.

As the mercury plummets, arthritis sufferers often find themselves grappling with aching joints. However, an expert has explained the top foods that could help alleviate troublesome arthritis ...

Five foods that help with inflammation and arthritis Oily fish We're constantly ... in the right places to allow you to maintain a good sitting posture, which can help relieve pain." ...

Food can either aggravate or reduce inflammation ... important for people with chronic pain or conditions like rheumatoid arthritis (RA), Crohn’s disease, and other autoimmune diseases.

Diet may also play a role in the management of rheumatoid arthritis. For example, a high-fiber diet can suppress inflammation by increasing the number of beneficial immune cells, such as SCFAs ...

The NHS advises that it's "very important" to eat a healthy and balanced diet if you have arthritis, which should consist of variety of foods from all 5 food groups - but a leading rheumatologist ...

As part of diet, foods from both animal and plant origin have been investigated, as well as different beverages. The authors will first present published results for foods and nutrients from ...

Millions of people in the UK living with arthritis could help to ease pain and inflammation in their joints by making changes to their diet, an expert has claimed. The condition is often associated ...

Nuts are also a good source of magnesium ... which are common in arthritis. Incorporating these superfoods into your diet can help reduce inflammation, support joint health, and lower the risk ...