Changing habits have also played a part. Dairy, meat and white fish are key sources of iodine, but decreasing demand, ...

from organic and health foods stores, or by taking a daily kelp supplement.

Celery is one of the most common – but often underappreciated – ingredients included in Thanksgiving stuffing. It's also frequently included in soups, stir fries, green salad, pasta salad, egg salad, ...

But I much less frequently am asked about the foods with micronutrients ... Adequate iodine is necessary for proper thyroid ...

Is a plant based, vegan diet good for you? It can be for some and for others its a disaster. A lot depends on your metabolism ...

One of the basic tenets of the diet is the recommendation to work with a dietary professional ... Almond milk was tested and found to be low-FODMAP but is not necessarily a good source of protein.

Per and polyfluorinated alkyl substances, or PFAS, are chemicals that linger in the body and are linked to health issues like cancer, obesity, liver damage, decreased fertility, thyroid disease ...

Kennedy has said he wants to end the FDA’s ‘war on public health’ and has said Trump wants him to ‘reorganize’ entire ...

Both these ideas suggest that cheat meals should be planned into a diet rather than being a spur-of-the-moment thing. So could cheat days be good for your metablism? “There is no rigorous ...

Additionally, tofu, almonds, and canned fish with bones (such as sardines and salmon) are also good sources ... animal-based ...