According to the National Institutes of Health, an overproduction of stomach acid can lead to acid reflux and even ulcers ... Avoid carbonated drinks and caffeinated beverages, which can worsen ...
We’ve been there too! However, some foods (and drinks) can mess with an empty belly, particularly if you have a sensitive GI tract. To play it safe, read on to learn which foods you should avoid on an ...
One of the ways to prevent acid reflux is by eating sparingly and slowly. If you eat too much too fast, there would be more reflux in your esophagus. Carbonated drinks are also one of the causes of ...