These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...
Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
A UB study found that heart disease and Type 2 diabetes were more common in redlined areas with reduced access to healthy ...
High blood pressure, also known as hypertension, is a common condition that affects millions globally. It occurs when the ...
Nearly three-quarters of U.S. adults are overweight or obese, according to a sweeping new study. The findings have ...
New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
In fact, more and more teens that meet certain weight and health criteria are going on GLP-1s after the FDA’s approval of ...
Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...
Not all pickles are pickled. While some former cucumbers become pickles using a vinegar-based brine (which is how most ...
Careful diet choices, especially reducing salt intake ... “Diabetes already places individuals at an increased risk of ...