Have These 4 Drinks to Lower your High Blood Pressure Immediately. #healthapta #bp #bloodpressure #highpressure #healthtips You know, there are multiple options out there to choose your drinks, but ...

As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...

Follow a Heart-Healthy Diet You can stick to certain foods to lower blood pressure. According to one systematic review ... Drinking a glass of water likely isn’t going to immediately reduce your blood ...

In 2022, the Food and Drug Administration (FDA) approved a qualified health claim allowing foods and supplements ... the risk of high blood pressure," but scientific "evidence is inconsistent and ...

While there are many foods that raise cholesterol levels, there are several foods that can help lower them. Rich in unsaturated fats ... Correlated with improved heart health, this fatty acid lowers ...

Vitamin D is an essential nutrient for our health and boosting immunity. Here are six foods that you should avoid which can lower the vitamin D in the body: Carbonated drinks have high phosphate ...

Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...

Share on Pinterest Flavonoid-rich foods ... may significantly lower the risk of dementia, especially for those with genetic predispositions or risk factors like high blood pressure or depression.

Former President Trump is back in battleground Georgia where he praised Governor Brian Kemp despite railing against him last month. Also, the Georgia state election board advanced a new plan to make ...

It's important to take breaks, spend time with loved ones and engage in activities like yoga or meditation to help relax and ...