Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...
As World Heart Day approaches, it's a good time to reflect on your habits and make small, sustainable changes that can have a ...
Lowering your blood pressure takes more than just limiting salt. These foods can help you lower high blood pressure without ...
Eating four daily servings of cruciferous vegetables such as broccoli and kale may help lower blood pressure, compared to ...
Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...
Incorporate foods high in sodium, like pickles and olives, to help raise blood pressure. Oats, brown rice, and whole wheat ...
Many of us start our mornings with breakfast foods that seem innocent but could be contributing to significant health issues, ...
High blood pressure is a common condition that can lead to serious health issues, such as heart disease and stroke. However, ...
One of the most pressing issues is hypertension or high blood pressure. Hypertension is a silent and dangerous condition that ...
We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...
Now, D.C.-area doctors are trying a new approach on their toughest-to-treat patients. It's even helping medical professionals ...
A new study has raised concerns about a commonly used blood pressure medication called Calcium Channel Blockers (CCBs). These ...