New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...
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20+ Foods That Can Help Lower Blood Pressure
If you're concerned about blood pressure, slashing your sodium intake is only the beginning. Here are more healthy foods ...
Nutrition expert said study had showed eating marmite, crisps and even Bombay mix could help with hypertension ...
Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...
Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.
Nutrition experts have unveiled the top diets to follow this year, ranking the most effective ten. The team at Forbes Advisor ...
A new study found that replacing sedentary time with five minutes of daily physical activity can help lower blood pressure ...
They found that taking B vitamins could reduce blood pressure by 6 to 13 points on average ... If you care about nutrition, ...