New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

High blood pressure, also known as hypertension, is a common condition that affects millions globally. It occurs when the ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Taking care of your kidneys doesn't have to be complicated. Add these kidney-friendly foods to your meal rotations.

High blood pressure significantly raises the risk of heart disease, but even small amounts of exercise can help control it. | ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

Modern lifestyles are quietly shrinking our brains, impacting memory and cognitive function. From sleep deprivation and ...