Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

Cutting out certain foods from your diet can help manage and lower high blood pressure. Here are five foods that can be ...

When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...

The good news? Cutting one food out of your diet can actually cut your blood pressure and cholesterol majorly, according to cardiologists. That, in turn, can counteract some of the drop-off in our ...

A recent study published in Gastric Cancer reveals a concerning link between adding salt to food and an increased risk of ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries. The ...

An addition of five minutes of exercise-like activity a day is associated with slightly lower blood pressure, the study ...

Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...

Foods with fiber can help slow the release of blood sugar and thus are helpful when blood sugar is high. When it comes to assessing foods based on how they raise blood sugar, there is a tool called ...