Excessive alcohol consumption is another potential hazard, as it can cause weight gain over ... low-fat dairy products into your diet can help regulate blood pressure. The dietitian notes ...
Eating too much salt, for example, is known to be a major cause of hypertension ... four popular breakfast foods you should avoid if you need to bring your blood pressure down.
Such foods lead to a surge in insulin, raise blood pressure and heart rate, and cause blood platelets to become sticky and clump. This can cause blockages in the small vessels of the heart and ...
Hidden dangers lurk in popular food and drink items for those ... "Caffeine may cause a brief rise in your blood pressure, even if you don't have high blood pressure. This short-term spike in ...
A balanced diet supplemented by regular exercise ... the Mayo Clinic states: "Caffeine may cause a brief rise in your blood pressure, even if you don't have high blood pressure.