In emergency situations, hypertensive drugs can be delivered intravenously to reduce blood pressure quickly. People with high blood pressure are often told to eat less salt. Reducing the sodium in ...
However, research is conflicting on how much it can reduce blood pressure, and the ideal form and dosage of the supplement are yet to be determined. As with other vitamins and minerals, food should be ...
Cut caffeine, which can cause blood pressure to spike, too. Opt for herbal teas instead, with a side of herbs and supplements — Garlic, hibiscus, and foods rich in omega-3 fatty acids ...