and fast food. Finally, sip smartly if you drink alcohol. Limit yourself to one drink a day if you're a woman and two if you're a man. To take the next step toward better blood pressure ...

Sudden drops in blood pressure—which might occur after eating a meal or standing up too quickly ... increase your risk of ...

One of the key recommendations made by health bodies to lower your risk of heart disease is to keep your blood pressure low - ...

Fast food can increase the risk of heart disease due to its high levels of saturated ... Regularly drinking large amounts of ...

A warning has been issued over breakfast foods that could ... is known to be a major cause of hypertension. However, salt is not the only dietary contributor to high blood pressure.

Such foods lead to a surge in insulin, raise blood pressure and heart rate, and cause blood platelets to become sticky and clump. This can cause blockages in the small vessels of the heart and ...

If you're one of the 30% of adults believed to have high blood pressure, or among the 15% living with untreated hypertension according to NHS figures, some simple diet ... as it can cause weight ...

For those monitoring their blood pressure, seemingly innocuous foods and beverages could harbour ... "Caffeine may cause a brief rise in your blood pressure, even if you don't have high blood ...

People are being urged to avoid four breakfast items if they have high blood pressure ... tweaks to your diet. Eating too much salt, for example, is known to be a major cause of hypertension.