High-fiber foods, such as vegetables and whole grains, can also reduce stomach acid. Acid reflux happens when stomach acid flows backward into the esophagus, causing heartburn. This burning pain ...
One of the ways to prevent acid reflux is by eating sparingly and slowly. If you eat too much too fast, there would be more reflux in your esophagus. Carbonated drinks are also one of the causes of ...
Instead of reaching for acidic or fizzy foods and drinks, choose options like curds, milkshakes, or yogurt, as these can help soothe the digestive system and promote better digestion. Reduce the ...
Stress and anxiety aren't a direct underlying cause of acid reflux ... lower esophageal sphincter. This muscle connects the esophagus to the stomach and allows easy access for acid to move up the ...