Lowering high blood pressure can be a struggle if you don't know where to start. In an exclusive Health Digest interview, an ...

In emergency situations, hypertensive drugs can be delivered intravenously to reduce blood pressure quickly. People with high blood pressure are often told to eat less salt. Reducing the sodium in ...

However, research is conflicting on how much it can reduce blood pressure, and the ideal form and dosage of the supplement are yet to be determined. As with other vitamins and minerals, food should be ...

One of the most important habits that everyone, including young professionals, should adopt is proper hydration. It is a ...

which can cause blood pressure to spike, too. Opt for herbal teas instead, with a side of herbs and supplements — Garlic, hibiscus, and foods rich in omega-3 fatty acids, which will reduce ...

Eating a balanced diet and exercising regularly can help maintain a healthy weight and reduce strain on the heart. High blood pressure (hypertension) and high cholesterol are major risk factors ...

Researchers have been investigating a common medication that doctors prescribe for people with high blood pressure, and ...

Spinach is an incredibly low-calorie, nutrient-dense vegetable. Just one cup of raw spinach offers a 167 mg dose of potassium ...

Related: 'I'm a Cardiologist—This Is the Afternoon Snack I Eat Almost Every Day' ...