Among all the modifiable risk factors for heart disease—including smoking, high blood pressure, physical activity, and more—high cholesterol has the strongest link to developing cardiovascular ...

Related: 'I'm a Cardiologist—This Is the Afternoon Snack I Eat Almost Every Day' ...

Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.

A new analysis from telehealth medical provider PlushCare has revealed the most unhealthy cheeseburgers from 16 fast-food chains. The team of researchers analyzed the nutritional value by ...

Nicole Scott knows what it’s like to be a single parent struggling to pay bills and trying to keep her family healthy with nutritious foods and ... how to eat to lower blood pressure and help ...

Then, BurgerFi became the latest restaurant chain to go bankrupt. Many food businesses are struggling right now, and after a first half of the year which one investor described to me as “a ...

When we think about trying to lower high blood pressure, we usually think of limiting salt and processed foods. But, a heart-healthy diet is more than just lowering your sodium intake. The DASH ...

A 2023 study found that following the Mediterranean diet can lower the risk of ... brain cell damage from high blood sugar,” Goodman said. High blood pressure — especially untreated ...

Ways to lower diastolic blood pressure naturally and quickly include lifestyle changes, such as exercising, following a healthy diet, getting quality sleep, and much more. Hypertension (abnormally ...

Pulse pressure is the difference between your upper (systolic) and lower (diastolic) numbers -- for example, an individual with a BP measurement of 120/80 has a pulse pressure of 40.