“Also, our body’s natural adrenaline levels, which help suppress coughs, decrease at night, making us more sensitive to that ...

Do you know which foods amp up your protection against colds and flu the most? We asked top nutrition experts to reveal the ...

We’ve been there too! However, some foods (and drinks) can mess with an empty belly, particularly if you have a sensitive GI tract. To play it safe, read on to learn which foods you should avoid on an ...

Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin ...

This comprehensive guide will delve into the top 10 best lung detox products available for smokers and ex-smokers. We'll ...

As people take to TikTok to rave about the lung-health benefits of mullein, a medical herbalist explains what it actually does.

Well, if you too are looking for homemade remedies to fix these common seasonal issues, read on as we share some easy-peasy remedies that can reduce mucus formation and lessen the impact of cold ...

lentils and chickpeas), which can help to lower your cholesterol level, if you have 3g or more daily, as part of a healthy diet." A 40g serving of porridge oats contains 1.6g of beta-glucan ...

Experts have shared key advice on how you could lower blood sugar levels without ... studies is eating magnesium and chromium-rich foods. High blood sugar, also known as hyperglycemia, is ...

15. 2024, at Denver's Auraria Campus. The class provides students with cooking skills, but also tries to connects them to food resources on campus. (Jason Gonzales, Chalkbeat) This story was ...

Brits have been urged to eat more of four types of food to slash their cholesterol levels and lower their risk of potentially deadly medical emergencies. If you have high cholesterol it means you ...