citrus foods and drinks and foods high in fat (like fried food). But if that’s all you’re doing to manage your heartburn, it’s not enough. Abiding by the below five rules can help reduce symptoms, ...

Hence to help you avoid discomfort, we have listed five foods and five drinks ... Spicy Foods - Why to Avoid: Spicy foods can irritate the stomach lining, leading to discomfort, heartburn, and even ...

Heartburn occurs when stomach acid backs up into the oesophagus, causing discomfort. Natural remedies like ginger, aloe vera ...

Sour foods like citrus fruits, and fermented foods are healthy. They can improve digestion and manage weight. Know the health ...

Heartburn and indigestion are often used interchangeably However the two conditions are different Herersquo;s how to tell ...

The DWTS judge tells us what he does to relax, what foods he keeps stocked in his trailer, and lots more in our exclusive ...

GERD can cause a number of unpleasant acid reflux symptoms, including heartburn ... including calculating how many calories ...

Acidity is a common problem faced by majority of people, by incorporating simples foods in your diet, such as: banana, apple, ...

Fenugreek seeds are a common ingredient in Indian kitchens known for their health benefits. They assist in weight loss by ...

It seems to be worse at night when I lie down. Is there a remedy? Heartburn during pregnancy occurs primarily because the baby is pushing your organs out of their normal position. Women with shorter ...

Your gut health is an essential part of overall wellness. To optimize your gut health, try adding these probiotic foods to your diet.