A top celebrity dentist has listed the best and worst foods for your teeth. Dr Richard Marques has explained how ... of milk is encouraged in younger children to support the growth of strong adult ...

The harmful bacteria break down sugars from foods and drinks and turn them into acids, which over time can pull essential minerals from your teeth and lead to cavities. If you’re not vigilant ...

Avoid sugary foods Sugary foods and drinks are one ... Stay hydrated Drinking water throughout the day can help strengthen ...

We all know that brushing our teeth after the last meal of the day significantly impacts dental health. But what most don’t ...

Experts have said three cups a day of green tea will remove tartar from your teeth. While it's not a substitute for your ...

Some brands of toothpaste come with fluoride which can help strengthen your teeth. After brushing, floss at least once a day using a gentle sawing motion, curving the floss around each tooth in a ...