Green tea, a drink rich in antioxidants and bioactive compounds, has become an ally for oral health thanks to its ability to ...

Hot flashes and night sweats are among the most infamous menopause maladies. But you might want to pay attention to your ...

Incorporating brain-boosting foods into your daily routine is easier than you might think. Adding a side of leafy greens to your meals, snacking on nuts, or including fish in your weekly menu can ...

However, you should know that what you eat directly influences your sleep quality. Eating certain foods at night, such as leafy greens, yogurt and fruit, has been shown to help improve your sleep ...

There are certain foods you should eat if you have iron deficiency anemia which can help raise your red blood cell count and hemoglobin levels. These foods for anemia are rich in iron, including heme ...

Major actions USDA has taken this year to strengthen school meals include: • Updating school nutrition standards to include gradual reductions in added sugars and sodium. • Making it easier for school ...

there are some foods that are not typically recommended to eat frequently by registered dietitians. Here are bites better left out of your weekly lineup, or saved for the occasional taste.

Chilling food properly helps to stop harmful bacteria from growing. Some foods need to be kept chilled to keep them safe, for example: food with a use-by date cooked dishes other ready-to-eat food ...

World Osteoporosis Day: Let us know about the role of nutrients, especially some key elements, in helping you strengthen ... teeth their hardness.” Sources: “Dairy, meat, poultry, fish, eggs, nuts, ...

has met with the head of the Food and Agriculture Organization (FAO) in a bid to strengthen collaboration towards food security. “We are keen to develop our agriculture sector through increased ...