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8 Foods with More Calcium than Milk
The dairy industry often involves separating calves from their mothers. But did you know there are plenty of plant-based ...
Some brands of toothpaste come with fluoride which can help strengthen your teeth. After brushing, floss at least once a day using a gentle sawing motion, curving the floss around each tooth in a ...
The harmful bacteria break down sugars from foods and drinks and turn them into acids, which over time can pull essential minerals from your teeth and lead to cavities. If you’re not vigilant ...
Avoid sugary foods Sugary foods and drinks are one ... Stay hydrated Drinking water throughout the day can help strengthen ...
Experts have said three cups a day of green tea will remove tartar from your teeth. While it's not a substitute for your ...
These foods strengthen our bodies, and milk provides calcium, which keeps our teeth strong. It’s important for children to brush their teeth twice a day to keep them healthy and strong.
Brushing your teeth twice a day is the core of all dental hygiene practices. Not only does brushing help remove food particles from your teeth, but it also removes plaque. Plaque refers to a sticky ...