Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...
You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...
Fact checked by Nick Blackmer A new study found that consuming a diet filled with cruciferous vegetables helped reduce blood ...
When we hear “vitamin D,” most of us think of strong bones and a boost to the immune system. But this “sunshine vitamin” does ...
Vitamin D supplementation may help manage hypertension, particularly in older adults with overweight or obesity, a new study ...
Are any of your daily habits contributing to high blood pressure? Republicans gain control of both houses of Congress in huge boost to Trump 7 high-paying jobs you don’t need a degree to do The ...
What types of foods can help you achieve this balance ... Despite its heart-healthy image, too much alcohol can raise blood pressure. That’s one reason the American Heart Association recommends ...
EVERY five minutes, someone in the UK has a heart attack.  They happen when part of the heart muscle suddenly loses its blood supply, caused by a blockage in an artery. A healthy diet is one ...
Foods with fiber can help slow the release of blood sugar and thus are helpful when blood sugar is high. When it comes to assessing foods based on how they raise blood sugar, there is a tool called ...
High blood pressure management tips at night: 5 effective home remedies to control hypertension symptoms without medication.