These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

A new study reveals that spending too much time sitting still during childhood and adolescence can raise blood pressure as ...

Diet, Sleep…and Hormones? Check out the unexpected stroke risks you need to know and what you can to do to reduce your risk.

Stroke was the fourth-leading cause of death in the U.S. in 2023, according to the CDC. But up to 80 percent of strokes may ...

Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A UB study found that heart disease and Type 2 diabetes were more common in redlined areas with reduced access to healthy ...

Researchers found that the Mediterranean diet's effect on blood sugar could be a ticket to better brain health.

High blood pressure significantly raises the risk of heart disease, but even small amounts of exercise can help control it. | ...

New guidelines from the American Stroke Association aim to reduce the risk of stroke, a condition that affects more than half ...