New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

These delicious fall dinner recipes have lower levels of saturated fat and sodium and are high in potassium to support ...

While everyone's bodies and dietary needs are different, a new study is sounding the alarm about one specific food and its ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

However, there are specific fruits that can help stabilize or reduce blood pressure, thanks to their nutritional properties.

New research finds that taking a daily vitamin D supplement may help lower blood pressure, especially for older adults with ...

Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

Simple lifestyle changes such as diet and exercise can help to lower and control blood pressure however some people will need medication. You should always consult your GP. If your blood pressure ...