Fresh juice can be healthy for some people, but it may not be a safe choice for people with diabetes due to the high sugar ...
While heart disease seems like a concern for the elderly, the reality is that the choices you make in your 30s can greatly ...
It is well known that animal-based foods that are high in saturated fat contribute to higher cholesterol levels, says Dana ...
Simply Dinner” serves up inspiration for how to make healthy eating fun — and something that you can stick with for a ...
We all have those foods we love — comforting, delicious and irresistible. But what happens when our favorite indulgences are ...
Dietitians share how to eat healthy at Taco Bell by choosing the best menu items and customizing your order to cut calories, fat, and sodium.
are searching for other ways to put the region on a “temperature diet.” Those efforts could result in lowering the levels of some or all of the four reservoirs at different times, among the ...
If those bones are hyperrotating every time you swing, you're likely going to feel some lower-back pain eventually. The second problem is compression. A normal human being experiences wear and ...
When we think about trying to lower high blood pressure, we usually think of limiting salt and processed foods. But, a heart-healthy diet is more than just lowering your sodium intake. The DASH ...