New research found that eating a diet filled with cruciferous vegetables may effectively lower blood pressure—even more so ...

You may not need to take drugs to bring blood pressure down. Do you have high blood pressure? You most likely do without even knowing it. In a new report, 48% of U.S. adults have high blood ...

Here are the 17 best foods for high blood pressure. Citrus fruits—grapefruit, oranges, lemons—may help reduce blood pressure due to their abundance of vitamins, minerals, and plant compounds ...

Menopausal women concerned about their blood pressure might want to consider ... found that a high-salt diet can lower levels of ‘good’ bacteria such as Lactobacillus, which in turn reduces ...

Forbes Advisor highlights the advantages of adopting the DASH diet, ranging from lowering blood pressure and 'bad' cholesterol to cutting out foods packed with saturated fats, which could notably ...

Watermelon is loaded with citrulline and lycopene, two powerful plant compounds linked to lower blood pressure ... a measure of how quickly foods raise blood sugar levels after meals — of ...

Simple lifestyle changes such as diet and exercise can help to lower and control blood pressure however some people will need medication. You should always consult your GP. If your blood pressure ...

Senior Dietitian Victoria Taylor has shared her top tips for a blood pressure-friendly diet, including four foods to avoid and one that could actively lower your levels. The British Heart ...

The DASH diet, which stands for Dietary Approaches to Stop Hypertension, is a dietary plan designed to lower and manage high blood pressure. It's a popular and effective approach that emphasizes ...

While factors like exercise and genetics play a role, diet has a significant impact on heart health, influencing blood ...