High caffeine consumption at 6mg/kg body weight significantly enhances skeletal muscle reactivity at rest, but did not ...

Green tea has different ratios of caffeine depending on the type. Learn about high-caffeine coffee alternatives and decaf ...

Do you know how much caffeine is in the drink you just bought? Top Nutrition Coaching crunched the numbers to illustrate the ...

If soda is your vice, swap out your caffeinated cola for a caffeine-free variety. Same goes for tea: While green, white, ...

It turns out some foods are scientifically linked to better sleep, says Alexandra Stratyner, PhD, a New York-based ...

A groundbreaking research conducted in France has unveiled compelling evidence linking caffeine consumption to reduced ...

Incorporating healthy brain-boosting foods into your diet can improve memory, focus and cognitive function, helping to keep ...

The Straits Times' arts team compiles tips for festivalgoers at the upcoming Singapore Writers Festival 2024. Read more at ...

However, chocolate has a bit of caffeine in it, so it counts as one of the foods that keeps you awake. According to the USDA, 100 grams of dark chocolate contains 43 milligrams of caffeine.

Natural fat burners have gained popularity among those looking to shed extra pounds. Many people want to know if there are ...

Here's the short answer. Some research suggests moderate caffeine consumption has a positive impact on erectile health, but ...